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Benefits Of Yoga

Yoga For Diabetes

Diabetes mellitus (DM), is known as diabetes in most of the people, it is a group of metabolic disorders characterized by high blood sugar levels over a prolonged period. It …

Benefits Of Yoga yoga

Yoga For Thyroid Gland

Glands are the most important parts in our body which help our body to function nicely. Our sages were very intelligent and designed all the Yoga postures in such a …


A Yoga Teacher

Who is A Yoga Teacher in this era? Yoga has become the most import way to be fit and peaceful in this age of the fast-moving world. Unemployment is increasing …


Yoga for the modern generation

Although word Yoga is one of the oldest words which is derived from the Sanskrit root “yuj,” (pronoun “yug”) meaning “to join” or “to unite”. Our books are the biggest example that Yoga exists …


Yoga For Kids

When the word Yoga comes to mind we always think that Yoga is for young or elder people only But Yoga for Kids is also designed very nicely by Yogi …