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Benefits Of Yoga

Yoga For Diabetes

Diabetes mellitus (DM), is known as diabetes in most of the people, it is a group of metabolic disorders characterized by high blood sugar levels over a prolonged period. It …


Yoga for the modern generation

Although word Yoga is one of the oldest words which is derived from the Sanskrit root “yuj,” (pronoun “yug”) meaning “to join” or “to unite”. Our books are the biggest example that Yoga exists …